Ooh la la! Our Healthy French Toast Recipe

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French Toast Recipe French Toast Recipe Healthy French toast recipe

Ooh la la! Our Healthy French Toast Recipe
Author: World of Wanderlust
Prep time:
Cook time:
Total time:
Serves: 2
  • 6 pieces of thickly sliced bread (ciabatta works nicely, but any good quality loaf will do)
  • 1 tbsp ground chia seeds
  • 1 tbsp water
  • 1 cup of almond milk
  • 1 tbsp maple syrup
  • 1 pinch of nutmeg and cardamom
  • 1 tbsp of cinnamon
  • 1 tbsp of pure vanilla extract
  • Toppings:
  • 1 handful of fresh berries
  • Coconut cream*
  • Chopped nuts, banana slices, coconut shreds, etc.
  1. In a shallow bowl, whisk together all of the ingredients until evenly combined. Then, in a heated pan or skillet, add 1 tbsp of coconut oil. Take 1 slice of bread and dip both sides in the almond milk mixture. Place the bread slice on the pan and let sit for about 3 minutes on each side, or until golden brown. Be patient but be sure not to let them burn. Repeat this for each slice of bread. Next, layer the bread slices with fresh berries, maple syrup, coconut cream and other desired toppings. Get creative! Enjoy warm with loved ones.
  2. *To make the coconut cream, simple place a can of full-fat coconut milk in the fridge overnight. Scoop out the cream at the top of the can and discard the “water”, or save to use for smoothies. Whip the cream with beaters, until it forms a whipped cream-like substance.
  3. Et Voila!

Recipe + Images by our WOW Foodie Contributor, Sisley Killam.
See more around-the-world recipes here.

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    August 30, 2015 at 3:20 am

    I haven’t had french toast in ages! Plus I happen to have some maple syrup handy… I know what’s for breakfast tomorrow!

    Lombok Wander
    August 29, 2015 at 7:19 pm

    Delicious !

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    August 29, 2015 at 5:45 am

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    August 27, 2015 at 10:50 pm

    oo do they look good! xx

    August 27, 2015 at 3:45 pm

    I’m making these this weekend! Yum

    August 27, 2015 at 10:11 am

    LOVE how you’re branching out into recipe posts! This looks delicious!


    Autumn Dickens
    August 27, 2015 at 6:08 am

    It’s funny because I have been craving french toast ALL week! Now I have a yummy yet healthy batch to make for dinner tonight. #rulebreaker 🙂 Thanks for the recipe!

    Hannie Blaise
    August 27, 2015 at 5:16 am

    oh my god I am in love.

    August 26, 2015 at 11:52 pm

    My goodness this looks perfect! What a great way to make french toast so healthy 🙂


    August 26, 2015 at 5:15 pm

    Oh my god Brooke! That sounds and looks absolutely incredible! Have to try it once it’s colder here.

    Lover, Kerstin

    August 26, 2015 at 3:51 pm

    This looks delicious! Also the kind of thing that is very hard to make healthy. I’m trying to be good for the next couple of months before I go to Europe because after that I will be eating very naughty!

    August 26, 2015 at 2:14 pm

    This looks delicious! I love the inclusion of chia seeds.

    August 26, 2015 at 10:45 am

    OMG! So I have to tell you! I’m a plant based personal chef and pancakes are vegan pancakes are my nemesis! My husband love pancakes and every time I make them they are s flip but he’s so good about it. I can’t wait to try your recipe! Thanks for a great post